Diet pills can be a joke. There are no weight loss supplements around that allow you to shed weight, burn fat, or perhaps tone your body.
Recently, my #1 client hit me with an email asking, "What do you think of a supplement called _____?" (Name removed to safeguard the useless!)
At this point _____ is a popular "fat burner", but I want to tell you, I don't think excessive of it (or maybe some fat loss burner item, for that matter).
Nearly every weight burner on the market is a glorified caffeine tablet. And there truly isn't one product or service on the market with a well done, scientific study supporting it's use.
As I told the client of mine, "You understand the tricks, bro: Work which is hard, done accurately, and proper nutrition. That is all it takes to obtain the body you want" (which he has way too, going from 210 as well as 20 % body fat to 175 and single-digit body fat, protetox dosage (official Vashonbeachcomber blog) all while reaching his main fitness level ever).
Again to supplements...I'm not confident that there's a single ingredient out there that will have a big impact on your fat loss. Regardless of whether it's caffeine, calcium, pyruvate, chitosan, forskolin, HCA, or perhaps the beloved Green Tea of mine and fish oils, I don't believe you'll shed any extra fat if you work with these products (although Green tea, calcium & fish oils are able to have a significant influence on better health).
So it's time to expose another myth - the myth that a supplement or perhaps ingredient is able to allow you to burn up more fat and calories and help you obtain the body of your dreams. This's simply not going to take place.
Buyer beware, I say. Or buyer be ready, that's even better. Get to know the simple truth about these products and regardless of whether they are going to do what they say, or just burn a hole in the wallet of yours.